Suze Retera

Suze is a Psychologist and certified yoga teacher. Throughout the years she deepened her knowledge in both fields by adding Family Constellations, TRE (Trauma Release Exercises) and Yoga Nidra to her qualifications.

Her passion for travel, a conscious lifestyle and (self) healing inspired her to start Global Flow Retreats in 2006. Global Flow Retreats offers retreat programs that have the power to transform your life.

Suze believes strongly that the holistic powers of combining yoga with disciplines like mindfulness, Ayurveda, trauma and stress release practices, or family constellations offer all the tools we need to not only find inspiration but to gain insight and find the healing that can alter the course of our lives.

The next step in this evolution is to use these tools and understanding of our connectedness to create a sustainable lifestyle that supports the eco-system we are a part of instead of depleting it. The sustainability module on the special retreats facilitates this process.

Her yoga teaching style is a combination of challenging asana sequences, focus on alignment, deep embodiment, and self-healing. The challenging parts of the practice are met with humor and clear guidance that keeps you safe and grounded. Suze’s yoga nidra and meditation classes offer you a relaxation that goes beyond just physical relaxation and allows healing to take place on a deeper level.

Upcoming Programs by Suze Retera

TRE® & Embodied Healing Workshop

April 28, 2024

Even though we tend to feel stuck in our head when feeling stressed or overwhelmed, it is our body that is creating our experience of stress. Stress and trauma can be seen as a physical experience as it is the nervous system that interprets the situation we are in, which can be ‘normal daily life’ […]

Deep Rest: Yoga Nidra & Acupuncture Workshop

Also With Sandra Guy

May 12, 2024

With the Spring season at our doorstep, it's time to shake off the Winter! This is the perfect time to clean our bodies and minds, creating space for more clarity and inspiration. This change of Seasons often also triggers fatigue, which can feel even more intense if you didn't get to slow down and restore […]