Programs

Even though we tend to feel stuck in our head when feeling stressed or overwhelmed, it is our body that is creating our experience of stress. Stress and trauma can be seen as a physical experience as it is the nervous system that interprets the situation we are in, which can be ‘normal daily life’ […]

Welcome home to yourself. Beginning with a restful, welcoming yoga nidra, we awaken together to co-create a collective Motherpeace Tarot reading. This retreat evening weaves together intuitive co-creative yoga nidra, community dreamshare and Motherpeace Tarot to nurture the wisdom of your inner teacher. Uma’s especially intuitive and deeply feminine approach provides a whole new perspective […]