'Finding Strength through Relaxation' - Yoga Retreat Bali

Strength comes in many shapes and forms. There is a secret strength hidden in deep relaxation and surrender, as well as in a challenging asana sequence.

During this retreat, Natascha Kiessler and Monique Buder guide you through energetic morning practices that connect you to the strength that lies in action, while guiding you into deep relaxation and recovery in the afternoon classes. The balance between the two is where the transformation lies and where space is created for you to find the strength and guidance needed to follow your own path.

Staying at the award-winning retreat center Floating Leaf, you will feel nourished and taken care off. Enjoying delicious vegetarian meals, the comfort of luxurious rooms and the amazing view of the rice fields and the ocean, you can truly immerse in the affluence of this beautiful island.

In between classes, there is plenty of time for you to go to the beach, relax by the pool, read a book or explore the area. In the middle of the week, we visit the beautiful Tirta Water Temple for a traditional purification ritual and you have time to explore the popular town of Ubud.

Yoga, nature, culture and a spirituality that is visible and sensible all around the island, come together to create a retreat that allows you to come home to your true strength.

RETREAT HIGHLIGHTS

• Yoga Style: Jivamukti yoga, Vinyasa yoga, Restorative yoga

• 7 Nights accommodation

• Practice with two senior teachers

• All classes are taught in German

• Daily yoga session (21 hours)

• Daily meditation sessions (3 hours)

• Staying at a beautiful, luxurious eco-resort

• Daytrip to the Tirta Empul Water Temple, cleansing ceremony and visit to Ubud

• Delicious and fresh vegetarian meals

• Relax on the beautiful Island of Bali