'Take a Breath' Yoga Intensive
With Nicole Bongartz
July 5 - 8, 2018
The Intensive <p>
A long weekend for women to take a breath, pause and practice yoga. <p>
Take a moment to step out of your daily life and spend a long weekend in the German countryside. On this retreat Nicole Bongartz is inviting all women to join her in taking some time out, letting go of expectations, opening up to all that is possible if we allow the moment to unfold. <p>
Staying in a beautiful seminar house, surrounded by paddocks, orchards, and gardens. This woman only retreat will offer you a meditation session and two yoga classes a day. The morning classes are strengthening, the afternoon classes are gentle and grounding. In your free time, you get to enjoy nature walks, the company of other women, the sauna, and of course delicious vegetarian meals. <p>
Nicole will offer all classes in German and some yoga experience is recommended. <p>
Intensive Highlights:
- Stay 3 nights in a beautiful seminar house in the country side
- Experience yoga practices that support women’s health
- Daily yoga sessions
- Deepen your practice on all levels with a senior teacher
- Relax deeply, take walks in your free time and nourish yourself with delicious meals
- All classes are taught in German
About the Teacher
Nicole Bongartz
As founder and owner of Vishnu’s Couch, organizer of the Yoga Conference Germany, trainer of Vishnu’s Couch Yoga School, author of various magazines and passionate teacher of many close students, and last but not least life-ling students, Nicole is certainly one of the most colorful and prolific figures in the German yoga scene. Staying grounded, […]
Learn more about Nicole Bongartz