'(Re)treat and Heal Yourself' Yoga Retreat Bali
With Natascha Kiessler and Monique Buder
November 1 - 8, 2019
Strength comes in many shapes and forms. There is a secret strength hidden in deep relaxation and surrender, as well as in a challenging asana sequence.
During this retreat, Natascha Kiessler and Monique Buder, guide you through energetic morning practices that connect you to the strength that lies in action while guiding you into deep relaxation and recovery in the afternoon classes. The balance between the two is where the transformation lies and where space is created for you to find the strength and guidance needed to follow your own path.
Staying at the award-winning retreat center Floating Leaf, you will feel nourished and taken care off. The care and joy from the entire staff at the resort are what impressed us the most last year and will make you feel right at home! The vegetarian meals are simply delicious and you get to enjoy them three times a day. Sleeping in comfortable, luxurious rooms with beautiful views of the rice fields and the sea allow you to wake up to the beauty of the island every day again.
In between classes, there is plenty of time for you to go to the beach, relax by the pool, read a book or explore the area. In the middle of the week, we visit the beautiful Tirta Water Temple for a traditional purification ritual and you have time to explore the popular town of Ubud. If you want to experience a deeper healing, Floating Leaf also arranges appointments with traditional Balinese healers.
Yoga, nature, culture and a spirituality that is visible and sensible all around the island, come together to create a retreat that allows you to come home to your true strength.
All classes will be offered in German with English translation where needed.
About the Teachers
Natascha Kiessler
Natascha is a passionate and seasoned YA-certified yoga teacher. Her style is dynamic Vinyasa yoga influenced by Jivamukti and Anusara® yoga. Adding her joyous and open attitude to her teaching, she shares the ancient knowledge of yoga in a light and accessible way. Her classes are powerful yet playful with plenty of core work and […]
Learn more about Natascha KiesslerMonique Buder
Monique is a true Yogajunkie. With a solid foundation as a YA-500h Vinyasa yoga teacher, she likes to broaden her personal practice and teachings by always exploring new styles and different teachers. Monique’s classes are known to bring together her broad knowledge of yoga, be demanding and balancing while always leave enough room for spontaneity […]
Learn more about Monique Buder