Emotional Healing & Yoga Retreat Ibiza
With Karam
October 13 - 20, 2018
The Retreat
Meet us in Ibiza for an intimate retreat that offers you space for your inner work supported by yoga, movement and meditation. While enjoying the magical energy of Ibiza, we invite you to take this time to make friends with your emotional world, understand its value, and learn to love it more.
Karam and Barbra will be leading this empowering process, creating a safe space where emotions can be explored. The intention of the work is to provide you with the tools to explore and integrate the emotions we normally don’t express.
We can all at times become stuck in (emotional) patterns that don’t serve us. Releasing the emotions and trauma we are holding onto can be a doorway to spiritual awakening. Your body will be your point of entry, (not the mind!). Making use the tools for self-regulation that you learn on the retreat, you will be able to go as deep as you want to go, within the safe container we provide.
A full week dedicated to you enjoying yoga and breath work and expressing joy through movement and music. In your free time, you get to enjoy lovely home-cooked meals, take in the warmth of the Spanish sun, take a walk to the beach, spend quite time in the garden or simply do nothing.
By the time you go home, you will take resources and practices back with you to support your ongoing relationship to your inner world.
Retreat Highlight
- 7 Nights’ accommodation
- Practice with two senior teachers
- Daily yoga session (15 hours)
- Daily emotional healing sessions (19 hours)
- Integrating emotional healing into your yoga practice
- You will receive practical tools to apply in your daily life
- Delicious and fresh vegetarian meals
- Relax on the beautiful Island of Ibiza
About the Teacher
Karam
Born in France and half Vietnamese, half French, Karam has worked as a therapist since the early 90's. He trained in Gestalt, integrative psychotherapy and systemic therapy in Switzerland. During a long stay in Poona, India, he was introduced to the world of Osho, meditation, communication, and emotional and body-oriented therapy. Karam is also trained in somatic experiencing, a cutting-edge approach to healing trauma. For […]
Learn more about Karam