Programs
TRE® & Embodied Healing Workshop
With Suze Retera
April 28, 2024
De Hallen, Amsterdam
Even though we tend to feel stuck in our head when feeling stressed or overwhelmed, it is our body that is creating our experience of stress. Stress and trauma can be seen as a physical experience as it is the nervous system that interprets the situation we are in, which can be ‘normal daily life’ […]
Deep Rest: Yoga Nidra & Acupuncture Workshop
With Suze Retera and Sandra Guy
May 12, 2024
De Hallen, Amsterdam
With the Spring season at our doorstep, it's time to shake off the Winter! This is the perfect time to clean our bodies and minds, creating space for more clarity and inspiration. This change of Seasons often also triggers fatigue, which can feel even more intense if you didn't get to slow down and restore […]
Yoga Intensive with Janet Stone
With Janet Stone
August 2 - 3, 2024
St. Laurentius church
Janet Stone is coming back to Amsterdam! In this weekend workshop, we’ll explore yoga as a practice of devotion. Bhakti yoga is the practice of devotion. We can infuse every aspect of our practice with this sense of devotion—from mantra to asana, mudra, meditation to pranayama. Beyond this, devotion can infuse all of the moments of our lives. In this way, our practice helps us clarify our intentions, focus our attention, and infuse our lives with a sense of purpose and compassion.