Reaching up High - Sri Lanka Retreat

With Steffi Grube and Natascha Kiessler

April 1 - 8, 2017

Date and Time Details: SATURDAY Arrival day 14:00 Arrival and check in is possible from this time onwards 17:00-19:00 Restorative practice 19:30 Dinner SUNDAY 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 14:00 Lunch 17:00 – 19:00 Restorative class 19:30 Dinner MONDAY 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 14:00 Lunch 17:00 – 19:00 Restorative class 19:30 Dinner TUESDAY 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 14:00 Lunch 17:00 – 19:00 Restorative class 19:30 Dinner WEDNESDAY 8:00 – 9:00 Breakfast 10:00 – 18:00 Day trip: Whale watching 19:00 Dinner THURSDAY 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 14:00 Lunch 17:00 – 19:00 Restorative class 19:30 Dinner FRIDAY 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 14:00 Lunch 17:00 – 19:00 Restorative class 19:30 Dinner SATURDAY Departure day 7:00 Morning tea & fruit 7:30-10:00 Workshop style class 10:00 – 11:00 Breakfast 12:00 Check out

Location: Beach Resort Sri Lanka

Address: Sri Lanka

  • Talalla Deluxe Villa - Single Room – €1,449.00
  • Talalla Deluxe Villa - Triple Room – €1,099.00

The early bird rate is only available for the first 8 registrations that are paid in full before 15 November 2016. Use the code EARLYBIRD to make use of the discounted rate.

To secure your booking at the regular rate we require a €600 deposit and a balance payment by 15 February 2017. Bookings made after 15 February 2017 need to be paid in full to secure your booking.

The Retreat

Hanuman is one of the multilayered figures of the Indian mythology. In this intensive vinyasa yoga retreat, Steffi and Natascha will lead you to your highest potential like Hanuman when he saved Sita by taking one big step to Sri Lanka.

You will start each day with a workshop-style class including meditation, vinyasa yoga, alignment and philosophy. During the workshops Natascha and Steffi build up to more advanced poses in an intelligent yet playful way.

In the evenings you will be able to restore with soothing practices, storytelling and pranayama.

In your free time you can swim in the sea, take a meditative walk on the beautiful beach, enjoy the delicious meals, relax with a spa treatment at the resort spa or relax by the pool. This retreat offers you all you need to relax and tap into your own potential, getting ready to take big steps like Hanuman!

 

Retreat Highlights

  • Study with two senior teachers
  • Learn more advanced asanas in an intelligent yet playful way
  • Tune into your own potential and take a leap like Hanuman
  • Daily workshop-style morning classes
  • Daily restorative evening classes
  • Daily meditation
  • Day trip whale watching
  • Stay at a beautiful colonial style beach resort

About the Teachers

Steffi Grube

Steffi Grube loves to laugh and read, to listen to good music, to sing, forget about time and she is an absolute nerd when it comes to the art of coffee making. She brings all of that into her classes - except for the coffee, sorry! Steffi is a certified Jivamukti and Vinyasa Yoga teacher, […]

Learn more about Steffi Grube

Natascha Kiessler

Natascha is a passionate and seasoned YA-certified yoga teacher. Her style is dynamic Vinyasa yoga influenced by Jivamukti and Anusara® yoga. Adding her joyous and open attitude to her teaching, she shares the ancient knowledge of yoga in a light and accessible way. Her classes are powerful yet playful with plenty of core work and […]

Learn more about Natascha Kiessler